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Canned Legumes

Green Lentils

Known for their earthy flavor and firm texture, green lentils are a true kitchen essential. They hold their shape beautifully when cooked, making them ideal for everything from hearty soups and warm salads to pilafs and stews. Their ability to absorb spices and seasonings has made them beloved in both rustic family meals and refined, modern cuisine.

Source of Iron | Rich in Fiber | Low in Fat | Cholesterol Free | Gluten Free

Pinto Beans

Naturally high in plant-based protein, fiber, and essential nutrients, they offer both everyday nutrition and culinary flexibility. Their creamy texture and ability to absorb flavor make them ideal for use in a wide range of products—refried beans, soups, burritos, dips, grain bowls, and beyond. They are a proven, high-demand ingredient with deep cultural roots and cross-market versatility.

Source of Iron | Rich in Fiber | Low in Fat | Cholesterol Free | Gluten Free

Bean Salad Mix

Bean salad mix is a vibrant blend of nature’s most nourishing legumes — combining colors, textures, and flavors into one ready-to-enjoy combination. With a medley of tender chickpeas, hearty kidney beans, creamy cannellini, black beans, and more, it offers the perfect base for wholesome, protein-rich meals. Whether served warm or chilled, it brings balance, heartiness, and vibrant flavor to every plate.

Source of Iron | Rich in Fiber | Low in Fat | Cholesterol Free | Gluten Free

Dry Lima Beans

Unlike many other beans, lima beans offer a creamy, melt-in-your-mouth quality when cooked — making them a perfect addition to stews, casseroles, soups, and salads. Their gentle flavor allows them to absorb spices and herbs beautifully, while their tender texture adds richness to both rustic and refined dishes. Beloved for their delicate taste, these pale legumes bring comfort and character to every meal.

Source of Iron | Rich in Fiber | Low in Fat | Cholesterol Free | Gluten Free

Chick Peas

Packed with plant-based protein, fiber, and essential minerals, chickpeas offer not only substance but also nourishment. Their firm texture and slightly nutty flavor make them the perfect foundation for meals that are as comforting as they are satisfying. More than just a pantry staple, chickpeas are a symbol of simplicity, tradition, and wellness—an ingredient that connects generations through shared recipes and universal taste.

Source of Iron | Rich in Fiber | Low in Fat | Cholesterol Free | Gluten Free

Blackeye Peas

Black eye peas have been cherished for centuries—valued not just for their nourishment, but for their deep cultural roots. With their creamy texture and gentle, earthy flavor, these small legumes have traveled through time and tradition to become a global staple. In many cultures, they’re seen as a sign of luck, abundance, and new beginnings—especially during celebrations like New Year’s Day.

Source of Iron | Rich in Fiber | Low in Fat | Cholesterol Free | Gluten Free

Dark Red Kidney Beans

In Latin America, they became the heart of stews and rice dishes. In India, they were transformed into rajma, a beloved comfort food slow-cooked with spices. From Caribbean kitchens to Mediterranean pots, these beans adapted—always bringing warmth, nourishment, and tradition to the table. Today, dark red kidney beans continue to bridge generations and cuisines.

Source of Iron | Rich in Fiber | Low in Fat | Cholesterol Free | Gluten Free

White Kidney Beans

White kidney beans, often known as cannellini, carry with them a rich and cross-cultural heritage that spans kitchens and continents. Originally cultivated in the Americas, these creamy white beans found their way into European and Asian cuisines, earning a cherished place in traditional recipes from Tuscany to Punjab. Beyond their flavor, white kidney beans have earned respect as a powerhouse of nutrition

Source of Iron | Rich in Fiber | Low in Fat | Cholesterol Free | Gluten Free

Romano Beans

Often featured in traditional stews, soups, and braised vegetable dishes, Romano beans soak up flavor beautifully and hold their shape when cooked. Their satisfying bite makes them a natural fit for both rustic and refined meals — from slow-simmered comfort foods to vibrant salads and grain bowls. Romano beans are valued for their natural wholesomeness and ability to nourish.

Source of Iron | Rich in Fiber | Low in Fat | Cholesterol Free | Gluten Free

Black Turtle Beans

Beyond their rich taste and versatility, black turtle beans are a powerhouse of plant-based nutrition. They're naturally high in protein, fiber, iron, and antioxidants — supporting heart health, digestion, and sustained energy. Their deep black color, creamy texture, and earthy, slightly sweet flavor make them a beloved ingredient in both everyday meals and cultural celebrations.

Source of Iron | Rich in Fiber | Low in Fat | Cholesterol Free | Gluten Free

Small Red Beans

Small red beans have been a cherished staple in kitchens around the world for centuries. Known for their vibrant color, smooth texture, and mildly sweet flavor, these beans have long brought nourishment, comfort, and culture to the table. Their natural richness pairs beautifully with spices, herbs, and grains, making them a versatile favorite in both traditional and modern meals.

Source of Iron | Rich in Fiber | Low in Fat | Cholesterol Free | Gluten Free

Large Fava Beans

Rich, nutty flavor and creamy texture make them a natural match for slow cooking, fresh herbs, and bold spices. And while their taste is timeless, their nutrition is just as relevant today — packed with plant-based protein, fiber, and essential nutrients that fuel both body and soul. Whether you mash them, stew them, or toss them in a salad, large fava beans are ready to take their place as your next pantry staple.

Source of Iron | Rich in Fiber | Low in Fat | Cholesterol Free | Gluten Free

Navy Beans

.Navy beans absorb flavors beautifully, making them ideal for soups, stews, baked dishes, and purees. Naturally nourishing and easy to digest, navy beans offer simple comfort in every spoonful. Whether used in hearty one-pot meals or blended into smooth spreads, they remain a timeless choice for home cooks seeking warmth, nutrition, and ease in the kitchen.

Source of Iron | Rich in Fiber | Low in Fat | Cholesterol Free | Gluten Free

Dry Pegion Peas

Once soaked and simmered, pigeon peas become soft and satisfying — a hearty addition to both vegetarian and meat-based meals. Naturally wholesome and easy to season, they’re a pantry essential for cooks who love both tradition and nourishment in every bite. Loved for their culinary versatility and time-honored place in global cuisine, pigeon peas continue to bring warmth, nourishment, and tradition to tables around the world.

Source of Iron | Rich in Fiber | Low in Fat | Cholesterol Free | Gluten Free

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